Tag: habits

8 Eating Habits People with Healthy Cholesterol Swear By — Eat This Not That

July 22, 2024March 16, 2023 Sharika Soukup

Cholesterol is confusing. Do you remember your numbers from your last blood test? Do you know what they say about your heart health? Most people would probably answer “no” to both questions because cholesterol can be difficult to understand. What’s more, your high cholesterol may be inherited rather than primarily due to lifestyle factors. Whether…

Healthy Lifestyle

5 Eating Habits to Avoid to Live Like the World’s Oldest People — Eat This Not That

July 20, 2024March 16, 2023 Sharika Soukup

Did you know that your longevity is only about 25% attributable to genetics? As it turns out, your lifestyle choices, including your diet, can play a massive role in how long you live. Residents of the “Blue Zones”—which include Okinawa, Sardinia, Nicoya, Icaria, and Loma Linda—are well aware of this. Because of their healthy eating…

Healthy Lifestyle

The 5 Best Lifestyle Habits That Will Keep You Feeling Young, Science Says — Eat This Not That

June 5, 2024March 16, 2023 Sharika Soukup

Some say age is a mindset, but it’s also a lifestyle. The decisions we make each and every day can determine and sway just how much the hands of time hold over us. By getting into the right lifestyle habits, you’re going to look and feel younger, regardless of the decade you were born. Consider…

Healthy Lifestyle

5 Eating Habits Jane Fonda Swears By to Feel Amazing at 84 — Eat This Not That

May 24, 2024March 16, 2023 Sharika Soukup

Jane Fonda has been passionate about health and fitness for a long time. And whether you were an original fan of her 1980s workout videos, or are a newer fan tuning in to the last season of “Grace and Frankie” on Netflix, Fonda stans everywhere are most likely wondering how she can feel so amazing…

Healthy Lifestyle

4 Healthy Eating Habits Tom Cruise Follows To Feel Great At 59 — Eat This Not That

April 29, 2024March 16, 2023 Sharika Soukup

Just spotted on the red carpet with Prince William and Kate Middleton for the soon-to-be-released Top Gun: Maverick, Tom Cruise looks better than ever. So how has 59-year-old Cruise barely aged since the original Top Gun film in 1986? Well, he has a few healthy tricks that help him out. While some of his eating…

Healthy Lifestyle

The 5 Best Eating Habits to Live Longer, New Study Reveals — Eat This Not That

April 25, 2024March 16, 2023 Sharika Soukup

As we age, we do our best to stay in the best shape possible, both physically and mentally, in order to live a healthy and elongated life. While we can’t always control everything life throws at us, we can control how and what we eat, which is a major part of longevity, according to new…

Healthy Diet

On a regular basis Behavior That Can Motive Piles or Haemorrhoids

November 28, 2022 Sharika Soukup

Advent Let’s face it! No person in reality desires to speak about piles or haemorrhoids. However do you know this is without doubt one of the maximum commonplace gastrointestinal issues within the nation? 3 out of 4 children will undergo the itching, burning, and bleeding of haemorrhoids once or more of their lifetime. Haemorrhoids are…

Insurance

Advantages of wholesome conduct – Well being Pointers

November 8, 2022 Sharika Soukup

2022-10-10 wholesome conduct It’s rightly stated that “first wealth is well being” – Ralph Waldo. An individual can handiest be expecting him to are living fortuitously if his thoughts and frame are wholesome. Conserving your self are compatible and wholesome is some way of unveiling your self that you just care and love your self sufficient…

Healthy Parenting