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Category: Healthy Parenting

New Merch & New Site is Here! Evolved, Transcended, Brand New

Posted on August 2, 2024March 16, 2023 By Sharika Soukup
New Merch & New Site is Here! Evolved, Transcended, Brand New

Guys! Ahhh! I cannot even believe this day is here. Let’s just say that we have been working on the revamp of my website for the last nearly 3 !!! YEARS !! I literally remember being on my honeymoon in 2019 & sending my designer Anelise voice notes with ideas & inspiration for so much of what…

Read More “New Merch & New Site is Here! Evolved, Transcended, Brand New” »

Healthy Parenting

Why Some Dads Believe in Their Parenting Skills—and Others Don’t

Posted on July 31, 2024March 16, 2023 By Sharika Soukup
Why Some Dads Believe in Their Parenting Skills—and Others Don’t

Source: Josh Willink/Pexels “Whether you think you can, or you think you can’t—you’re right.” —Henry Ford The same goes for raising children. Our society has a distorted view of parenting. There is an unwritten and unspoken rule that just because we have children means we should automatically know what we’re doing. Wouldn’t that be something…

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Healthy Parenting

Michigan took children from their parents — then failed to give them a ‘real’ education

Posted on July 12, 2024March 16, 2023 By Sharika Soukup
Michigan took children from their parents — then failed to give them a ‘real’ education

DETROIT — Michigan is catastrophically failing to provide many of the most vulnerable children in its care with a quality education, delaying some teenagers’ graduation by years or leaving them so frustrated that they drop out of school, according to foster youth, their advocates and educators who’ve tried to help them.  NBC News spoke with…

Read More “Michigan took children from their parents — then failed to give them a ‘real’ education” »

Healthy Parenting

How Can They Benefit You? – You Must Get Healthy

Posted on July 5, 2024March 16, 2023 By Sharika Soukup
How Can They Benefit You? – You Must Get Healthy

Essential oils are increasing in popularity and for good reason. Used in aroma therapy, in a bath, or applied topically, these oils are extracted from plants and help increase health and well-being. Let’s take a closer look at the benefits of these amazing essential oils and why you should be using them. Lavender Essential Oil…

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Healthy Parenting

New and Noteworthy: What I Read This Week—Edition 201

Posted on July 3, 2024March 16, 2023 By Sharika Soukup
New and Noteworthy: What I Read This Week—Edition 201

Research of the Week Time-restricted eating combined with low-carb dieting is more potent than either alone for reducing visceral fat and metabolic syndrome. Creatine monohydrate is still the best form of creatine. Worse air pollution, worse COVID. How stress increases junk food consumption in the brain. Athletes may sleep (and perform) better with nighttime protein…

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Healthy Parenting

What Is a Childhood Trauma Test—and Can It Help You Be a Better Parent?

Posted on June 29, 2024March 16, 2023 By Sharika Soukup
What Is a Childhood Trauma Test—and Can It Help You Be a Better Parent?

colorful collage illustration of mother holding daughter, floral elements, and grayscale broken family representation Illustration by Boyoun Kim Millions of people have had adverse childhood experiences and/or survived “childhood trauma.” According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 1 in 7 children have experienced abuse or neglect this year, and that is likely…

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Healthy Parenting

3 Tips for Raising Emotionally Healthy Foster Children – You Must Get Healthy

Posted on June 27, 2024March 16, 2023 By Sharika Soukup
3 Tips for Raising Emotionally Healthy Foster Children – You Must Get Healthy

Foster children often have had to deal with unique experiences, and no two foster children are the same. Your goal as a foster parent should be first to make them feel safe, but also to show them how to express their emotions and constructively express them. This can be a challenge for you as a…

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Healthy Parenting

The transition into adolescence can be brutal for kids’ mental health—but parents can help reduce the risk

Posted on June 25, 2024March 16, 2023 By Sharika Soukup
The transition into adolescence can be brutal for kids’ mental health—but parents can help reduce the risk

Credit: Pixabay/CC0 Public Domain The transition from childhood to adolescence is a vulnerable time for the development of mental health difficulties and brings a marked increase in anxiety and depression. The push away from family to peers at this age can leave parents feeling adrift. But parents can have a positive role in how young…

Read More “The transition into adolescence can be brutal for kids’ mental health—but parents can help reduce the risk” »

Healthy Parenting

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