December 4, 2022

Pan Roasted Fish with Highly spiced Salsa

Time for supper doesn’t should be sophisticated or time eating. This pan roasted fish recipe is inconspicuous and simplest calls for a couple of elements. This dinner comes alive because of the recent salsa with simply sufficient kick to illuminate your style buds.



Disclosure – by means of posting this recipe we’re coming into into the Sam’s Contemporary Salsa recipe problem. We gained complimentary samples of the Sam’s Contemporary Salsa merchandise discussed on this submit. On the other hand all choices expressed are totally our personal.

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Simple Dinner Recipes

We’re giant believers within the perception that scrumptious foods don’t should be sophisticated or require a protracted listing of elements. In truth, now and again the most efficient foods are the simplest to make.



This simple pan roasted fish recipe exams all the ones packing containers. It’s easy, simplest calls for a couple of elements and chefs briefly. No fancy cooking tactics required.

Aspect Highlight – Sam’s Contemporary Salsas

We’ve labored with Sam’s Contemporary Salsa sooner than and are massive enthusiasts in their wonderful merchandise. They pleasure themselves on the usage of 0 preservatives or components and supply a scrumptious product that’s flexible to your whole foods or dipping adventures!



We used Sam’s Contemporary Medium Salsa on this recipe to create an awesome Pan Roasted Fish recipe. After merely seasoning the fish with a couple of spices, all we needed to do to create this wonderful dinner used to be upload a container of Sam’s Contemporary Salsa to the pan and let it do the entire paintings.

The fish simmered within the recent salsa and the result used to be a flavorful dinner this is simple sufficient to make any night time of the week.

You’ll take a look at extra about Sam’s Contemporary Salsa, in finding nice recipe concepts and notice all in their wonderful merchandise underneath –

You’ll acquire Sam’s Contemporary Salsa at ShopRite, Acme, and Safeway. In the event that they aren’t to be had at your native retailer, be at liberty to invite your native grocer to hold Sam’s Contemporary Salsa merchandise.

Pan Roasted Fish with Highly spiced Salsa

pan roasted fish with salsa recipe

We are hoping you revel in this recipe up to we do. Remember to tell us if you happen to check out it!

Pan Roasted Fish with Highly spiced Salsa

This simple Pan Roasted Fish with Highly spiced Salsa recipe comes in combination briefly and is bursting with taste. A circle of relatives favourite dinner.

Writer Brynn McDowell, RDN at The Home Dietitian
  • 2 tbsp additional virgin olive oil
  • 2 filet cod (about 3-4 ounces each and every filet)
  • 1 tsp flooring cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 1 tsp garlic powder
  • 16 ounces Sam’s Contemporary Medium Salsa
  • Contemporary parsley or cilantro for garnish (if desired)
  • In a big skillet, warmth the olive oil over medium warmth

  • Pat cod dry with a paper towel after which season each and every aspect with cumin, salt, pepper and garlic powder

  • As soon as oil is heat, upload cod filets and sear (with out transferring) for 1 minute on each and every aspect. Please be aware the fish isn’t cooked at this level, you might be simply browning.

  • Upload Sam’s Contemporary Salsa, duvet, and simmer fish till absolutely cooked (about 8 mins, relying at the thickness of your fish). Fish will calmly flake with fork when cooked thru or you’ll use thermometer to verify fish is 145 levels F.

  • Take away fish from pan, most sensible with salsa and garnish with recent parsley or cilantro.

Serving Ideas

pan roasted fish with salsa and greens

In case you are in search of tips on what to serve with this fish recipe, we advise the next –

  • sautéed vegetables or a hearty salad
  • easy white rice
  • pasta drizzled with olive oil and pink pepper flakes
  • orzo

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Ultimate changed: November 7, 2022