November 30, 2022

Kohlrabi Fries (Baked or Air Fryer)

Kohlrabi fries are probably the most scrumptious means to make use of up the kohlrabi for your CSA or out of your farmer’s marketplace. With choices for each the air fryer and baked within the oven, there’s fries for everybody!crispy kohlrabi fries. scallion garnish. on parchment paper. dip on the side.

In case you’re no longer positive the right way to burn up the entire kohlrabi for your CSA or out of your farmer’s marketplace, you’ve were given to make those kohlrabi fries!!

Severely, I’ve by no means loved kohlrabi extra. Lined with fry seasoning. Paired along with your favourite dip. Get in a position for this to be your new favourite aspect dish.

In a position in simply quarter-hour within the air fryer or 25 mins within the oven! Those are simple to bake within the oven or cook dinner for your air fryer.

What’s kohlrabi?

The identify kohlrabi comes from a mashup of the German phrases for cabbage and turnip, for which this veg is rather paying homage to. It tastes subtly candy and just a little peppery when eaten uncooked and its texture is very similar to jicama or a turnip. You’ll consume the leaves on kohlrabi too, so long as they appear k! Very similar to collard vegetables, they’re scrumptious sautéed with garlic or added to soups or stir-fries. A cruciferous vegetable, very similar to cabbage, broccoli, and Brussels sprouts, kohlrabi is filled with fiber, fiber, nutrition C, potassium, and antioxidants which were proven to lend a hand lower the chance of most cancers.

The way to use kohlrabi

You’ll revel in kohlrabi uncooked, both shaved, grated, or sliced thinly, in a slaw or a salad, or mix with flour and egg to make into kohlrabi fritters. Or, you’ll cook dinner kohlrabi through roasting it within the oven with other herbs and spices or mashed very similar to potatoes. 

Components You’ll Want

ingredients. labeled. on marble countertop.

Notes on Components

Kohlrabi: you’ll to find kohlrabi at your native farmer’s marketplace all through the autumn. Some grocery retail outlets with a strong produce segment might lift it right through the autumn and wintry weather months.

Smoked paprika: this spice is one in all my favorites – it provides a smokey, highly spiced, and refined sweetness to those fries

Cumin: a warming spice, cumin provides an earthy, nutty taste.

Apparatus You’ll Want (associate hyperlinks – if you are making a purchase order I obtain a small fee)

Baking Sheet

or

Air Fryer (we’ve a Phillips XXL Air Fryer)

crispy kohlrabi fries. scallion garnish. on large white speckled plate. glass bowl of dip.

The way to Make Kohlrabi Fries

Step 1: (if the usage of the oven, preheat to 425 levels F) Get started through making ready your kohlrabi. The usage of a vegetable peeler or a pointy knife, take away the outer difficult peel.

Step 2: Reduce the kohlrabi in part lengthwise. 

Step 3: Hanging the reduce aspect down, slice kohlrabi vertically into 1/2-inch slices.

Step 4: Reduce slices of kohlrabi into 1/2-inch matchsticks.

Step 5: In a big blending bowl, upload kohlrabi, olive oil, garlic powder, smoked paprika, cumin, and salt, and toss till kohlrabi is frivolously covered.

1. Remove the outer peel. 2. Cut in half. 3.Slice vertically, 1/2-in. 4. Cut slices into 1/2-in matchsticks. 5. Toss with spices and oil.

For baked kohlrabi fries:

Step 6: Be sure that your oven is preheated to 425 levels F. Line a baking sheet with parchment paper. Position kohlrabi onto baking sheet and unfold aside in order that kohlrabi is frivolously spaced out in one layer.

Step 7: Bake kohlrabi, flipping midway thru, till gentle and the sides have browned, about 25-Half-hour.

6. Place kohlrabi on baking sheet, spaced out. 7. Bake 25-30 min.

For air fryer kohlrabi fries:

Step 6: Position seasoned kohlrabi within the air fryer basket, shaking basket to area out the kohlrabi. 

Step 7: Set air fryer to 400 levels F and cook dinner, shaking basket each and every 5 mins, till kohlrabi is gentle and browned at the edges, about 12-17 mins.

6. Place kohlrabi in air fryer, spaced out. 7. Air fry, shake basket every 5 min, about 12-17 min.

Professional Guidelines

  1. Attempt to reduce kohlrabi into evenly-sized matchsticks to make sure even cooking. If some fries are higher, those will take longer to cook dinner, whilst the smaller ones will brown/burn sooner.
  2. Crowding the air fryer will lead to an extended cooking time and extra asymmetric cooking. Be sure that the fries have some air wallet between them.

Recipe FAQs

What does kohlrabi style like?

Kohlrabi tastes subtly candy and just a little peppery when eaten uncooked and its texture is very similar to jicama or a turnip. You’ll consume the leaves of the kohlrabi plant too (so long as they appear k), which style very similar to collard vegetables.

Are you able to consume uncooked kohlrabi?

Sure! Uncooked kohlrabi is scrumptious thinly sliced or shaved and utilized in salads or slaws.

Are kohlrabi fries higher within the oven or air fryer?

I for my part like kohlrabi fries higher when cooked within the air fryer however when you don’t have any air fryer, baked within the oven is scrumptious too!

Can I double this recipe?

You positive can! However it is important to alter the cooking time. For the air fryer, you’ll most probably wish to double the cooking time, nearer to 25-Half-hour. For the oven, it’s possible you’ll wish to use two baking sheets to make sure the fries have sufficient room at the pan to cook dinner, or you could have to make use of a larger baking sheet, or bake just a little longer, nearer to 35 mins.

What dips/sauces can I serve kohlrabi fries with?

Any dip or sauce that you just love! I for my part idea those had been improbable when paired with a garlic aioli or a model of the kitchn’s 3-ingredient magic sauce – I used a combo of mayo, dijon mustard, and sriracha.

Do kohlrabi fries crisp up like common fries?

To be fair, no. Kohlrabi fries get just a little browned or rather crispy on the ends however the longer you cook dinner them, the much more likely they’re to burn versus get crispier. I nonetheless to find them gentle and scrumptious although they don’t get tremendous crispy like french fries.

Are you able to reheat kohlrabi fries?

Positive! You’ll reheat fries within the microwave, oven, or air fryer however they’ll most probably lose a few of their firmness within the microwave.

How lengthy do kohlrabi fries closing for within the refrigerator?

Retailer kohlrabi fries in an hermetic container within the fridge for 3-4 days. Be sure that fries are totally cooled prior to storing within the refrigerator.

Are you able to freeze kohlrabi fries?

I wouldn’t freeze kohlrabi fries as they’ll lose their texture upon defrosting however if you wish to freeze kohlrabi, I’d suggest blanching it prior to freezing.crispy kohlrabi fries close up. pieces of sliced scallion. glass bowl of dip blurred in background.

Recipes That Pair Neatly

Baked BBQ Salmon

Air Fryer Salmon (Recent or Frozen)

Air Fryer Complete Hen

Simple Rapid Pot BBQ Hen

Gradual Cooked Salmon

For extra vegetable inspiration, take a look at my different recipes under!

Zucchini Kohlrabi Fritters

Air Fryer Zucchini Chips

Buffalo Cauliflower Wings – Air Fryer or Oven

The Best possible Mexican Boulevard Corn Dip

Crispy Thai Impressed Brussels Sprouts

Grilled Eggplant with Pecan Pesto

In case you like this recipe, please make sure to remark and provides it a 5 celebrity score under. If you are making it, percentage it on Instagram and tag me @karalydonrd and I’ll re-share it with my fans! If you wish to save this recipe for later, make sure to pin it on Pinterest!

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Description

Kohlrabi fries are probably the most scrumptious means to make use of up the kohlrabi for your CSA or out of your farmer’s marketplace. With choices for each the air fryer and baked within the oven, there’s fries for everybody!


  • 1.25 lbs kohlrabi (about 1 massive or 2 small-medium kohlrabi), peeled and reduce into matchsticks
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt


For the baked kohlrabi fries:

  1. Preheat oven to 425 levels F. Line a baking sheet with parchment paper.
  2. Calmly area out kohlrabi onto a baking sheet in one layer.
  3. Bake, flipping midway thru, till kohlrabi is gentle and browned at the edges, about 25-Half-hour.

For the air fryer kohlrabi fries:

  1. Position kohlrabi into air fryer basket and shake basket to make sure fries are spaced out throughout all the basket.
  2. Set air fryer to 400 levels F and cook dinner, shaking basket each and every 5 mins, till kohlrabi is gentle and browned at the edges, about 12-17 mins.

Notes

  1. We now have a Phillips XXL Air Fryer that has a three lb / 4 qt capability. Please observe that cooking instances might range between other Air Fryer producers.
  2. Attempt to reduce kohlrabi into evenly-sized matchsticks to make sure even cooking. If some fries are higher, those will take longer to cook dinner, whilst the smaller ones will brown/burn sooner.
  3. Crowding the air fryer will lead to an extended cooking time and extra asymmetric cooking. Be sure that the fries have some air wallet between them.
  4. Retailer kohlrabi fries in an hermetic container within the fridge for 3-4 days. Be sure that fries are totally cooled prior to storing within the refrigerator.

  • Prep Time: 5 mins
  • Prepare dinner Time: quarter-hour
  • Class: Aspect
  • Approach: Air Fryer
  • Delicacies: American

Key phrases: kohlrabi fries, baked kohlrabi fries, air fryer kohlrabi fries, kohlrabi fries in oven, kohlrabi fries in air fryer