It seems naturism, or naked recreation, was much more appreciated at an earlier time in American history than it is today. Ben Franklin, for instance, enjoyed taking a bath of cold air in his birthday suit and often did so outdoors. Likewise, famed poet Walt Whitman enjoyed naked sunbathing and poetically promoted the joys of…
Every January, many of us set the goal to start the year off right by eating better, the good intention leading us to one diet or another. Then, inevitably, we fall off said diet and right back into the same old (if not far worse) habits. But a program called intuitive eating is gaining popularity…
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When we think of dementia, we often fear a loss of control. But the reassuring news is up to 40% of dementias can be prevented or delayed if we change our health habits. Nearly half a million Australians are living with dementia. Without a cure, this number is expected to reach 1.1 million by 2058….
Read More “A healthier heart can protect your brain too. 5 lifestyle changes to prevent dementia” »
The President of the International Olympic Committee (IOC) Thomas Bach and World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus met during the Olympic Winter Games Beijing 2022 to discuss ways to further strengthen collaboration between their two organisations. The meeting took place after the WHO Director-General ran with the Olympic Torch on the day of…
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Nutrition and health go hand in hand. After all, it’s food that fuels every cell in the body and helps build stamina and muscle strength. As such, optimising one’s diet to maximise health is achievable, said Dr Irfan Shaikh, Head Adult Nutrition, Scientific & Medical Affairs, Abbott’s Nutrition business. Further, he suggests some easy ways…
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.jpg "5 Secrets to Writing Catchy Content")
Having an online presence is more than just telling the world what products and services you offer. In this digital age, posting content without any purpose or context may lead to visitors turning away from your site. If you want your company to become an industry leader, you should focus on creating content that the…
Vidalista 20 mg is a tried-and-true treatment for erectile dysfunction and other male incapacitation. Erectile dysfunction isn’t just a problem for elderly guys; it may also afflict young men. It’s time to take Vidalista 20 mg, an ED drug, if a man doesn’t have sexual enthusiasm or erections when he needs them, or if an…
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Can what you sleep on boost your beauty or is the hype all bunk? We know that a good night’s sleep can make us look and feel rejuvenated, but can a pillowcase swap be the secret to waking up with clearer, smoother skin and lustrous locks? Word on the Insta is that silk pillowcases are…
Read More “It’s Time to Add LilySilk Pillowcases to Your Sleep Routine” »