Category: Healthy Lifestyle

Healthy Lifestyle May Attenuate Diabetes-Associated Risk for Hypertension

April 28, 2022 Sharika Soukup

A cross-sectional study found that diabetes was an independent predictor for hypertension but that a healthy lifestyle attenuated some of the risk. These findings were published in the American Journal of Preventive Medicine. Workers (N=451,157) insured by a large occupational risk prevention company in Spain and who underwent a physical examination annually between 2012 and…

Healthy Lifestyle

Healthy lifestyle changes may reduce need for statin

April 27, 2022 Sharika Soukup

Q: Would you comment on some information I discovered about statin drugs, which I think reveals some nefarious numbers on behalf of the drug companies? So far I have found two reports that say the actual number of people who have heart attacks after being placed on Lipitor was reduced from 3.1 percent to 2…

Healthy Lifestyle

Expert recommends detox diet to shed winter weight before summer

April 25, 2022 Sharika Soukup

Winters are all about survival. When the temperature drops dramatically, people tend to become lazy and alter their diet so as to suit the weather and keep themselves warm and fed. Daily activities reduce, too, with the urge to stay under the covers. Nutritionist Sapna Jaysingh Patel, the founder of Health Before Wealth, says the…

Healthy Lifestyle

Best sound drivers for Windows

April 25, 2022April 25, 2022 Sharika Soukup

A sound driver is an item that is supposed to isolate sound from speakers, headphones, or other sound devices that you are using on a Windows contraption. This item goes probably as a center individual between your sound outcome device and the functioning structure you are using. If your sound outcome contraption isn’t making any…

Healthy Lifestyle

Create a healthier lifestyle 1 week at a time

April 24, 2022 Sharika Soukup

Instead, try setting weekly mini-goals, which can help make intentions such as losing weight, lowering your cholesterol or adopting a more plant-based diet less intimidating — and achievable. It’s how I have always worked with clients: I teach them about slow, gradual behavior changes that, when combined, result in significant health improvements over time. The…

Healthy Lifestyle

How Much Should I Eat? Quantity and Quality

April 23, 2022 Sharika Soukup

Figuring out how much to eat while achieving or maintaining a healthy weight can be difficult. Getting the proper nutrients and eating the right amount for your weight and activity level can contribute to healthy aging. This article provides suggestions for how older adults can get the nutrients they need within a recommended daily number…

Healthy Lifestyle

Longevity Without Alzheimer’s Tied to Lifestyle

April 22, 2022 Sharika Soukup

A healthy lifestyle was tied to a longer life but the extra years did not mean more time living with Alzheimer’s dementia, a prospective study showed. People who had four or five healthy lifestyle factors — spanning diet, cognitive activity, physical exercise, smoking, and alcohol patterns — at age 65 lived longer than their counterparts…

Healthy Lifestyle

Consuming this diet during pregnancy may reduce preeclampsia risk | Health

April 21, 2022 Sharika Soukup

According to new research, following a Mediterranean-style diet during pregnancy was associated with a reduced risk of developing preeclampsia. Black women appeared to have the greatest reduction of risk. The findings of the study were published in the ‘Journal of the American Heart Association’. (Also read: Researchers reveal hidden problem of loss of appetite during…

Healthy Lifestyle