A healthy diet is one of the two essential components for weight loss, the other being plenty of exercise. Eating healthily means exercising good portion control and shying away from ’empty calorie’ foods like chips and donuts, stuff which gives you a quick hit of sugar or salt with no real nutritional value. © Provided…
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A 57-year-old former Orange County chiropractor was sentenced Thursday to more than 5 years in federal prison for defrauding health insurers out of around $2.2 million as part of a scheme that lasted more than three years. Nearly a year after she was convicted of health care fraud and aggravated identity theft, among other charges,…
In 2021, American citizens had been killed by way of weapons on the absolute best charge in 30 years, consistent with an research of federal information that U.S. Facilities for Illness Keep an eye on and Prevention (CDC) researchers printed on Oct. 6. The usage of information from the Nationwide Necessary Statistics Machine and the…
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“To provide quality, affordable, accessible and compassionate health care services that promote the well-being of all members of the community.” The mission statement of Axis Community Health may seem simple enough, but the effort to fulfill that vital vision day in and day out remains anything but. One of the most important nonprofit organizations in…
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By david Griffiths Adopting a healthier lifestyle can add years to your life—even in your 80s, according to new research from Japan. Reducing drinking, not smoking, maintaining a healthy weight, and increasing sleep produce the biggest gains, say scientists. They increased longevity by six years in healthy 40-year-olds. The benefits were even more prominent in…
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Community Health Northwest Florida has built its reputation on being accessible to everyone, and it will continue that trend with a community celebration this weekend. The organization will hold its community kickoff picnic from 11 a.m. to 2 p.m. Saturday at 2315 W. Jackson St. The picnic is a celebration of the 30 years Community Health Northwest Florida…
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Consuming a plant-based diet, especially early in life, has been linked to prolonging an individual’s life by up to 10 years, a study published this week in the journal PLOS Medicine found. Researchers from Norway set out to better understand how sustained dietary differences affect life expectancy, given that dietary risk factors are estimated to…
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By JESSE SCOTT FOR THE FREE LANCE-STAR “My heart and soul are in this place and I’m so grateful to be where I am—and where we are as a company—today.” In a chat with Medical Massage Clinic owner Christie Feducia, you can feel the genuine care and passion she has for her Fredericksburg-bred business, clients,…
