Slimming Duo Reveal How They Lost 108 lbs & Won £250! For the first time here at New You, we had a joint entry to the Transformation Challenge! Amanda and Martin started their journey together and by the time they entered the spring/summer Transformation Challenge they had lost a collective 108 lbs! They had high…
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There’s nothing quite like a soft and fluffy freshly baked blueberry muffin with your morning coffee. Unfortunately, it’s not the best option to grab if you’re trying to lose weight as they are often laden with butter and sugar. However, healthy foodie @cakeontherun has shared her latest baked oats recipe, and it will remind you…