Everyone knows how difficult it can be to stick with a behavior change over the long haul, whether it’s eating a healthier diet, exercising regularly, quitting smoking or any of the countless ways people work to improve their health and wellness. (Getty Images) It can feel easy in the early days, when your motivation is…
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(Family Features) Following a healthy diet, prioritizing exercise and limiting alcohol and tobacco intake can have a dramatic impact on your day-to-day life, especially if you have a heart condition such as atrial fibrillation (AFib). AFib is an irregular heart rhythm that affects more than 6 million people in the United States and can increase…
DBCC’s Yes2Health program can help you live a healthier lifestyle by Terry Rogers Yes2Health, a free community health outreach program offered by Delaware Breast Cancer Coalition, is designed to promote healthier lifestyles through education. The weekly program is for 12 weeks and available either virtually or in-person. “These weekly education programs include lessons and…
“If you’re still concerned, please go back again and let us know as people have reached out to us at the Ministry of Health headquarters to say that they have been observed by doctors at a health centre to say they don’t feel well and were able to undergo a review and I think…
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