Tag: Decreased

Vegan diet rich in legumes beneficial for decreased weight, new study shows

June 16, 2022 Sharika Soukup

Credit: CC0 Public Domain A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by the Physicians Committee for Responsible Medicine published in the Journal of the Academy of Nutrition and Dietetics. Decreased weight was most associated with increased intake of legumes and decreased intake of…

Healthy Diet

Vegan diet leads to decreased weight and improved insulin sensitivity

June 14, 2022 Sharika Soukup

A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by the Physicians Committee for Responsible Medicine published in the Journal of the Academy of Nutrition and Dietetics. Decreased weight was most associated with increased intake of legumes and decreased intake of meat, fish, and poultry….

Healthy Diet

Vegan Diet Rich in Legumes Beneficial for Decreased Weight in New Study

June 13, 2022 Sharika Soukup

WASHINGTON, D.C.—A vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity, according to a new study by the Physicians Committee for Responsible Medicine published in the Journal of the Academy of Nutrition and Dietetics. Decreased weight was most associated with increased intake of legumes and decreased intake of meat, fish, and poultry. “Our research shows that the best way to…

Healthy Diet