Tag: Cholesterol

8 Eating Habits People with Healthy Cholesterol Swear By — Eat This Not That

July 22, 2024March 16, 2023 Sharika Soukup

Cholesterol is confusing. Do you remember your numbers from your last blood test? Do you know what they say about your heart health? Most people would probably answer “no” to both questions because cholesterol can be difficult to understand. What’s more, your high cholesterol may be inherited rather than primarily due to lifestyle factors. Whether…

Healthy Lifestyle

Diets To Help Manage High Cholesterol – Cleveland Clinic

April 19, 2024March 16, 2023 Sharika Soukup

The results of your routine bloodwork came in, and you’ve got high cholesterol. Ugh. Now what? Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy The first line of treatment is usually changing how you eat. But knowing…

Insurance

Nearly half of us have cholesterol levels higher than recommended: 4 ways to lower yours

June 10, 2022 Sharika Soukup

If you’ve got raised cholesterol, the first symptom you get could be a heart attack or stroke. That’s the scary reality of this fatty substance in our blood, which we actually need to stay healthy, because every cell in our body uses it. But too much of it can lead to a higher risk of…

Healthy Lifestyle