Tag: Avoid

5 Eating Habits to Avoid to Live Like the World’s Oldest People — Eat This Not That

July 20, 2024March 16, 2023 Sharika Soukup

Did you know that your longevity is only about 25% attributable to genetics? As it turns out, your lifestyle choices, including your diet, can play a massive role in how long you live. Residents of the “Blue Zones”—which include Okinawa, Sardinia, Nicoya, Icaria, and Loma Linda—are well aware of this. Because of their healthy eating…

Healthy Lifestyle

Vacation protection tricks to keep away from not unusual accidents and sickness – Undertaking Well being Weblog

January 1, 2023 Sharika Soukup

To keep away from accidents across the vacations, you’ll want to workout warning whilst you’re cooking, adorning and riding. Maximum folks stay up for the vacations and savor the recollections they bring about. Then again, no longer all vacation recollections are glad ones, as emergency rooms see a upward thrust in sure kinds of accidents…

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Find out how to steer clear of arduous freelance contracts

November 7, 2022November 7, 2022 Sharika Soukup

About Barbara Mantel Barbara Mantel (@BJMantel), an unbiased journalist, is AHCJ’s freelance group correspondent. Her paintings has seemed in CQ Researcher, Rural Well being Quarterly, Undark, Healthline, NBCNews.com and NPR, amongst others. She is helping individuals to find the assets they wish to be triumphant as freelancers and welcomes your tips. Picture by means of…

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Healthy lifestyle habits that can help avoid obstructive sleep apnea

February 26, 2022 Sharika Soukup

It occurs when the throat muscles intermittently relax and block the airway during sleep. A noticeable sign of obstructive sleep apnea is snoring. Can it be lethal? “Obstructive sleep apnea is closely linked to different life-threatening conditions. It may cause or worsen chronic illnesses such as high blood pressure. OSA can also lead to sudden…

Healthy Lifestyle

World Stroke Day 2021 Celebrates New Treatments, Healthy Lifestyle to Avoid the Second Leading Cause of Death

October 31, 2021 Sharika Soukup

World Stroke Day 2021 is celebrated on Friday, October 29, to celebrate the new treatments that show promise and the old precautions that have proven to prevent stroke. According to the World Health Organization (WHO), stroke is the second leading cause of death globally, and about one in four people are in danger of developing…

Healthy Lifestyle

How to avoid mistakes switching to Medicare from exchange health plan

September 14, 2021 Sharika Soukup

Prostock-Studio | iStock | Getty Images If you get your health insurance through the public marketplace and are nearing age 65, don’t forget about Medicare. The general rule is that you must enroll when you reach that age unless you have qualifying coverage elsewhere — and plans through the exchanges (whether federal or state) do…

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Shark Tank CBD Gummies – How to Avoid the Controversy (2021)

September 14, 2021 Sharika Soukup

CBD gummies are more popular than ever. Although some CBD gummies claim to have been featured on Shark Tank, no CBD gummies have ever been featured on the popular ABC program. Cannabidiol (CBD) gummies are advertised as solutions to swelling, anxiety, pain, cognitive issues, and other health concerns. Today’s top CBD manufacturers claim to target…

Healthy Lifestyle