cdnaas – Page 3 – everything health

Wellness Coach: Is It the Right Kind of Coach—or Career—for You?

August 4, 2024March 16, 2023 Sharika Soukup

You know what you should do for good health. Get enough quality sleep most nights. Cook nutritious, satisfying meals at home, most evenings. Make time for sweating, meditating, time in nature—whatever helps you feel recharged and strong. It’s just that DOING these things (consistently) isn’t so easy. Just like your dog stubbornly lying in front…

Medical Supplies

7 Benefits of Hibiscus Tea – Cleveland Clinic

August 3, 2024March 16, 2023 Sharika Soukup

Think hibiscus is just a colorful decoration for your garden? It might be time to reconsider. The tropical flowering plant, Hibiscus sabdariffa, may provide some health benefits, too. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy And…

Insurance

New Merch & New Site is Here! Evolved, Transcended, Brand New

August 2, 2024March 16, 2023 Sharika Soukup

Guys! Ahhh! I cannot even believe this day is here. Let’s just say that we have been working on the revamp of my website for the last nearly 3 !!! YEARS !! I literally remember being on my honeymoon in 2019 & sending my designer Anelise voice notes with ideas & inspiration for so much of what…

Healthy Parenting

Indiana must improve education, reduce health care costs to stay competitive – Indianapolis Business Journal

August 2, 2024March 16, 2023 Sharika Soukup

David Ricks (Photo courtesy of Eli Lilly and Co.) When it comes to competing for jobs, Indiana needs to do more than boast about its low cost of living, business-friendly climate and transportation network. That’s because the state is far behind the curve in other critical ways, David Ricks, chairman and CEO of Indianapolis-based drugmaker…

Medical Supplies

A healthy diet won’t just help you lose weight – it’ll add 10 years to your life

August 1, 2024March 16, 2023 Sharika Soukup

A healthy diet is one of the two essential components for weight loss, the other being plenty of exercise. Eating healthily means exercising good portion control and shying away from ’empty calorie’ foods like chips and donuts, stuff which gives you a quick hit of sugar or salt with no real nutritional value. © Provided…

Healthy Diet

Why Some Dads Believe in Their Parenting Skills—and Others Don’t

July 31, 2024March 16, 2023 Sharika Soukup

Source: Josh Willink/Pexels “Whether you think you can, or you think you can’t—you’re right.” —Henry Ford The same goes for raising children. Our society has a distorted view of parenting. There is an unwritten and unspoken rule that just because we have children means we should automatically know what we’re doing. Wouldn’t that be something…

Healthy Parenting

How to Take Better Care of Your Mental Health in 2023 – You Must Get Healthy

July 31, 2024March 16, 2023 Sharika Soukup

The past three years have had negative effects on mental health, mainly due to the COVID-19 global pandemic. However, the outlook is improving, and there are various measures you can adopt to enhance the quality of your life in 2023. Your mental health should get the same attention as your physical health because the state…

Insurance

A Dietitian’s Top Tips for Balanced Lunch Meals — Body Fusion Best Dietitian Sydney

July 30, 2024March 16, 2023 Sharika Soukup

Do you find yourself reaching out to ordering takeaway as its too hard and time consuming thinking about what you can make for lunch when you have less than 15 minutes? Tatiana, an experienced Dietitian working for Body Fusion located in Sydney shares her tips for balanced lunches: 1. Prepare your ingredients in advance Save time…

Healthy Diet