Category: Healthy Lifestyle

Nursing graduate shares her journey to a healthy lifestyle – UofSC News & Events

December 14, 2021 Sharika Soukup

Posted on: December 8, 2021; Updated on: December 8, 2021By Mollie Roe, [email protected] Gabs Amster grew up in a home where nutritious food and exercise were not part of her daily life. By the time she was 15, she weighed 210 pounds, was bullied by her peers and struggled with self-confidence Gabs Amster, who graduates…

Healthy Lifestyle

Extracting water from desert air: unique 10GW green hydrogen project set to begin construction in 2022

December 14, 2021 Sharika Soukup

The 10GW Desert Bloom green hydrogen project in the Australian outback — which will source water for the electrolysis process from the air — has been granted Major Project Status by the Northern Territory. This means that the regional government will work with developer Aqua Aerem to progress the $10.75bn project to full scale, including…

Healthy Lifestyle

Expressions to Help You Stay Healthy

December 13, 2021 Sharika Soukup

And now, Words and Their Stories, from VOA Learning English. Today we talk about expressions that remind us to be healthy and have a healthy lifestyle. Benjamin Franklin often gets credit for some very famous healthy lifestyle sayings. Here is one about planning your day: “The early bird gets the worm.” Of course, we’re not…

Healthy Lifestyle

There’s a lot we don’t know about CBD

December 13, 2021 Sharika Soukup

To people suffering chronic pain — from arthritis, multiple sclerosis, diabetes or other conditions — CBD oil sounds like a miracle cure. Pop a pill, chew a gummy or spread cream on your skin and your pain will be eased, CBD purveyors claim. Like a lot of things in medicine, the reality is much less…

Healthy Lifestyle

Sask. audit report highlights inconsistencies in inspection, enforcement of vape shops

December 12, 2021 Sharika Soukup

Saskatchewan provincial auditor Tara Clemett said the government needs to improve its monitoring of the health authority’s enforcement of the sale, promotions and use of tobacco and vapour products. Clemett released her findings in the Provincial Auditor’s 2021 Report – Volume 2, Chapter 15 on Wednesday. In the report, Clemett examined the health ministry’s…

Healthy Lifestyle

Best CBD Oil for Arthritis: Top 6 Hemp Brands for Joint Pain Relief

December 11, 2021 Sharika Soukup

Arthritis means different things to different people, although in every case, it means a reduction in life quality. However, thanks to the growth in CBD oil popularity, you can do something about your arthritis by giving CBD a try. You can use the best CBD oil for arthritis in achy joints and overall anxiety reduction….

Healthy Lifestyle

The science says there’s no difference between a dry or a wet cold. Sorry

December 11, 2021 Sharika Soukup

CBC Alberta and Saskatchewan have teamed up for a new pilot series on weather and climate change on the prairies. Meteorologist Christy Climenhaga will bring her expert voice to the conversation to help explain weather phenomena and climate change and how it impacts everyday life. The wet cold versus dry cold debate happens every year….

Healthy Lifestyle

How to ditch the ‘all-or-nothing’ mentality for a healthier holiday

December 10, 2021 Sharika Soukup

There’s often an “all-or-nothing” mindset that comes with establishing a health and fitness routine. Many people think that to live a healthier lifestyle they have to jump in with both feet and completely eliminate unhealthy habits. In reality, this is pretty unsustainable. Not to mention, any small positive change can improve your health — so…

Healthy Lifestyle