Category: Healthy Diet

WHOLE30® LAUNCHES NEW PLANT-BASED WHOLE30: FIRST COMPREHENSIVE VEGAN 30-DAY ELIMINATION + REINTRODUCTION PROGRAM

May 12, 2024March 16, 2023 Sharika Soukup

SALT LAKE CITY, Feb. 7, 2022 /PRNewswire/ — Whole30®, a wellness brand that offers the leading nutritional reset program, announced today the launch of a first-of-its-kind: the Plant-Based Whole30®, the first, structured whole food plant-based elimination and reintroduction protocol that thoughtfully prioritizes plant-based proteins and supports metabolic health. Program Prioritizes Plant-Based Proteins & Supports Metabolic Health…

Healthy Diet

35 Best Gifts for Foodies in Your Life · Seasonal Cravings

May 5, 2024March 16, 2023 Sharika Soukup

Finding the perfect gifts for foodies can be intimidating, but it’s not as hard as you might think. Sometimes it’s just about finding something unique or unusual they didn’t even know they needed. Sure, a restaurant gift card is welcome, but these gifts will make a better impression. We’ve rounded up the best gifts for…

Healthy Diet

The Disadvantages of Dieting – Nutrition Stripped®

May 4, 2024March 16, 2023 Sharika Soukup

What are the disadvantages of dieting and why should you ditch dieting for good? Keep reading to learn more. There’s always a new diet, detox, or food trend that everyone seems to be trying. But is it always a good idea to join in? Whether rooted in nutrition or geared towards quick weight loss, these…

Healthy Diet

Danone Light and Free Greek Style Yogurts – #anothermummydietblog

April 30, 2024March 16, 2023 Sharika Soukup

Move over Muller lights there is another low syn yogurt on the market and I hate to say it but they are just divine, so much so I actually prefer them. The light and free yogurt range by Danone is a range of Greek style yogurts that are just amazing, they are thick, creamy and…

Healthy Diet

The 5 Best Eating Habits to Live Longer, New Study Reveals — Eat This Not That

April 25, 2024March 16, 2023 Sharika Soukup

As we age, we do our best to stay in the best shape possible, both physically and mentally, in order to live a healthy and elongated life. While we can’t always control everything life throws at us, we can control how and what we eat, which is a major part of longevity, according to new…

Healthy Diet

Cranberry-Glazed Turkey Thighs with Swiss Chard and Polenta — Diet Assassinista

April 18, 2024March 16, 2023 Sharika Soukup

If you’re looking for last-minute Thanksgiving recipes, look no further than this recipe for Cranberry-Glazed Turkey Thighs with Swiss Chard and Polenta! Although we love to go all-out for the holiday whenever we can, we’ve decided to keep things simple this year as we’re only cooking for a small gathering. Instead of roasting turkey for…

Healthy Diet

Back on Track? Checking In…

April 9, 2024March 16, 2023 Sharika Soukup

It’s Monday, and I’m ready for a fresh start: to hold myself accountable to a re-start, and getting more serious about my (short term) year-end goals. How about you? 🙂 I had a nice slow weekend of post-holiday rest & recovery, and a really great time at my friend’s Thanksgiving get together last Thursday! And…

Healthy Diet

Small Residue Diet program – How Vital to Your Wellness?

April 5, 2024March 16, 2023 Sharika Soukup

A very low residue diet is a minimal fiber diet program that can be advisable for selected varieties of wellness conditions like IBD and diverticulitis. It can also be recommended to follow for pre operation and publish operation dieting. It will work to assistance minimize the bowel actions that a person has by limiting the…

Healthy Diet