Today’s note happens to fall on World Diabetes Day. I thought I’d share with you the introduction that I wrote for a book called Diabetes Unpacked. This was a collaboration with a number of authors – most will be well known to you – to raise funds for The Noakes Foundation and to assemble consistent…
Germana Stella La Sorsa- Vapour (33 Jazz. Digital Only. Album review by Alison Bentley) The first thing you notice about this album is Germana Stella La Sorsa’s beautiful voice; next you focus on the quartet’s eclectic range of music, and then the way the emotional directness and playing pull it all together. La Sorsa is…
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It’s likely that in the last few years, you’ve come across a lot of discussion and anecdotes about cannabidiol, also known as CBD. Availability and sales of CBD have exploded across the U.S. since it became legalized on the federal level and is now legal in most states. Cleveland Clinic is a non-profit academic medical…
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Published: Oct 28, 2022 Modified: Oct 28, 2022 by Karen Kelly This post may contain affiliate links. This Panera Bread 10 Vegetable Soup is comforting, spicy, and loaded with vegetables. It’s easy to make in around thirty minutes, and I’ve made it gluten free! Bring on the comfort food. Soup nights are big in my…
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With the price of food increasing and all of us having to think more about what we spend our pennies on, I thought it would be helpful to share some of the tips and tricks that I use at home when feeding my family of 8 on budget friendly family meals. Plus I share my…
Home » Recipes » Gluten Free Published: Sep 29, 2022 Modified: Sep 30, 2022 by Karen Kelly This post may contain affiliate links. All our favorite gluten free products from Costco! We love Costco and I try to shop there at least twice a month to stock up on our favorite items. I love having…
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Magnesium citrate is a type of magnesium supplement that is commonly used to relieve constipation. It works by increasing the amount of water in the intestines, which helps to soften the stools and make them easier to pass. Magnesium citrate can also be used as a laxative for short-term treatment of constipation. However, it is…
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If you’ve ever heard of intuitive eating, you might assume that it’s just another diet trend — but you’d be wrong. In a world full of fad diets, this eating philosophy offers something completely different. Something kinder, gentler and more sustainable. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support…
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