Tag: ELIMINATION

Elimination Diet Guide for Athletes – Kelly Jones Nutrition

July 14, 2024March 16, 2023 Sharika Soukup

Many athletes and active individuals dealing with gastrointestinal (GI) symptoms are willing to try just about anything to feel better, whether they’ve been diagnosed with a GI condition like irritable bowel syndrome or are simply experiencing unexplained bloating or changes to bowel habits. This is where elimination diets come in: despite being challenging to follow,…

Healthy Diet

WHOLE30® LAUNCHES NEW PLANT-BASED WHOLE30: FIRST COMPREHENSIVE VEGAN 30-DAY ELIMINATION + REINTRODUCTION PROGRAM

May 12, 2024March 16, 2023 Sharika Soukup

SALT LAKE CITY, Feb. 7, 2022 /PRNewswire/ — Whole30®, a wellness brand that offers the leading nutritional reset program, announced today the launch of a first-of-its-kind: the Plant-Based Whole30®, the first, structured whole food plant-based elimination and reintroduction protocol that thoughtfully prioritizes plant-based proteins and supports metabolic health. Program Prioritizes Plant-Based Proteins & Supports Metabolic Health…

Healthy Diet

Joint Pain Improves With a Combo Vegan and Elimination Diet

April 22, 2022 Sharika Soukup

Adopting a vegan diet, plus eliminating other trigger foods may help minimize joint pain caused by rheumatoid arthritis (RA), according to a small study conducted by Physicians Committee for Responsible Medicine, published in American Journal of Lifestyle Medicine in April 2022. A Unique Study Design Looked at Rheumatoid Arthritis Symptoms and Food While previous studies…

Healthy Diet